Thursday, January 22, 2015

Apple Cherry Salad

 I love when I can enjoy a salad with very little dressing and then I can just enjoy the natural sweetness of the vegetables and fruit. This is one of those salads. I just had it for lunch today. It tasted so good. It left me with a very satisfied feeling after I ate it. Yum! If you have a food chopper it will help to make the fruit and vegetable very uniform looking.

Ingredients

2  apples chopped
4 celery stalks chopped
1/4 C dried cherries or cranberries
juice from 2 oranges
1 T chia
2 T honey for vegan use another sweetner.
garnish with additional cherries

Directions serves 4

1. Put apples, celery, and cherries in a bowl.
2. Pour the juice evenly over the fruit. Stir to mix.
3. Sprinkle the chia on top. Drizzle the honey on top. Toss until all mixed.
4. Garnish with more dried fruit if desired.



Posted by GrainCrazy
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3 comments:

  1. EllenJanuary 23, 2015 at 12:14 AM

    This looks so good. I think I will be making it for lunch tomorrow.

    ReplyDelete
    Replies
    1. GrainCrazyJanuary 23, 2015 at 12:31 PM

      Thanks Ellen. Hope you enjoy it. :)

      Delete
    2. papayoungFebruary 2, 2015 at 4:24 AM

      This comment has been removed by a blog administrator.

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