Showing posts with label sorbet. Show all posts
Showing posts with label sorbet. Show all posts

Friday, August 8, 2014

Melon Sorbet (no added sugar)



So I was eating some delicious cantaloupe this morning. It was so sweet. I realized I needed to eat more of it before the season ends. I went on an evening walk last night. Love Love loved. Summer is slipping by way too fast. I also came up with the idea for this recipe as I was eating it. The flavors combined are wonderful. Yum! this is a healthier version of the shave ice that is so popular. No added sugar. Shave ice is way too sweet for me. The best way to make it is with nice naturally sweet melons. Guilt free refreshing treat.  Enjoy Summer!



Ingredients

2 C frozen watermelon cubed (The melon froze in just a couple hours)
2 C frozen cantaloupe cubed
Mint leaves for garnish

Directions  serves 2

1. Pour melons in the blender. (I use a blendtec love it!) Blend and stir until all blended.
2. Scoop out with ice cream scoop. Press against the side of the blender to get a nice solid scoop. Serve at once, or store in airtight container for later.

Here is strawberry watermelon sorbet.

Wednesday, June 5, 2013

Mixed Fruit Sorbet (no added sugar)

This is a wonderful way to enjoy your Summer. Eating a frozen fruit sorbet. With no added sugar. It has a nice mixture of fruit in it. You don't have to feel guilty while you are enjoying it. :) Great way to refresh yourself for the day.

Ingredients:
1/2 C water
1 C low fat plain yogurt
1/4 C frozen blueberries
1/4 C frozen strawberries or fresh
1/4 C frozen pineapple
1/2 frozen banana
1 C ice
1 peeled orange broken into pieces
sliced fruit for garnish

Directions: serves 2 to 3
1. Put the ingredients into the blender in the order listed. Blend or pulse until creamy. You may have to stop and stir it a couple times.  (Especially if you double it like I did)  Serve at once, or place in the freezer  for 30 min to 1 hour to thicken it up. Scoop into parfait dishes. Top with your choice of fresh fruit! Yum!