Wednesday, June 5, 2013

Mixed Fruit Sorbet (no added sugar)

This is a wonderful way to enjoy your Summer. Eating a frozen fruit sorbet. With no added sugar. It has a nice mixture of fruit in it. You don't have to feel guilty while you are enjoying it. :) Great way to refresh yourself for the day.

1/2 C water
1 C low fat plain yogurt
1/4 C frozen blueberries
1/4 C frozen strawberries or fresh
1/4 C frozen pineapple
1/2 frozen banana
1 C ice
1 peeled orange broken into pieces
sliced fruit for garnish

Directions: serves 2 to 3
1. Put the ingredients into the blender in the order listed. Blend or pulse until creamy. You may have to stop and stir it a couple times.  (Especially if you double it like I did)  Serve at once, or place in the freezer  for 30 min to 1 hour to thicken it up. Scoop into parfait dishes. Top with your choice of fresh fruit! Yum!

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