Thursday, July 2, 2015

Very Berry Cream (No added sugar)

I love these colors they are so vibrant and beautiful. I was thinking today they did a great job picking the right colors for our flag. I love celebrating the 4th of July and thinking about all the reasons I am grateful to live in America. Have a wonderful weekend.

What really great is these taste wonderful too. So when you combine them together you have a great treat. No sugar needed just a banana.  A fun way to enjoy the 4th of July.


1/2 C almond milk or other milk
1/2 C frozen blueberries
10 frozen strawberries
2 frozen bananas chopped up
1 tsp vanilla
2 T chia * optional (Great added benefits)
 garnish with extra fresh berries for topping

Directions  serves 2

1. Pour all the ingredients into the blender.
2. Blend and pulse until all creamy.
3. Serve in cups and top with fresh berries.

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