Wednesday, May 20, 2015

Creamy Peach Smoothie (No added sugar and dairy free)

I have been craving this smoothie for a while. I froze some peaches last Summer and they are delicious. They worked perfect in this smoothie. It was nice to have no added sugar. I loved it to the last drop.


1 C unsweetened cashew milk or milk of your choosing
1 1/2 C frozen peaches chopped in small pieces
1 frozen banana chopped up
1 T chia * optional nice nutritional boost.

Directions serves 1

1. Pour all of the ingredients into the blender and blend until smooth and creamy. Enjoy a wonderful treat.

No comments:

Post a Comment