

Recipe: Made 36 mini muffins
2 1/2 C Granola (I used homemade it had the coconut and other good stuff already in it)
1 1/3 C Bobs Red Mill gluten free flour, or Spelt mix (If you use spelt they will not be gluten free)
1 T Baking Powder
1/2 tsp salt
2 T Honey
1 C Coconut Milk or Rice milk or Milk of your choice
1/3 C Coconut oil or Canola oil
1 egg
1 C Mashed Bananas about 3 medium (Very ripe give the best flavor)
1 tsp Vanilla
1. Mix the first 4 ingredients together in a bowl.
2. Beat the honey, milk, oil, egg, bananas and vanilla in another bowl till all mixed together.
3. Combine the two mixtures together. Mix until completely moistened.
4. Scoop into greased muffin pan. Bake 400 15 min about.Don't over bake. ((If you make bigger muffins the time will be longer) Mine were slightly soft to the touch when they came out. Just make sure completely cooked inside. They will be even better tomorrow. The second day with banana bread is even better. :)
*You could also use a healthy toasted oat cereal such as Kashi brand.
No comments:
Post a Comment