Pomegranate Granola Breakfast Bowl (no added sugar)

This was a wonderful breakfast this morning. The pomegranates add nutrition, color and a natural sweetness. This is loaded with nutrition and will get you powered up for your day. You can also eat as a snack and have an extra power boost.

Ingredients

1 C plain yogurt or Greek yogurt

3-4 T pomegranate seeds

1 T chia

1/4 C granola

2 T dark chocolate chips  chopped *optional

garnish with

pomegranate seeds

grated chocolate chips

chia

granola

Directions   serves 1

1. Put yogurt in a bowl and then stir in pomegranates, chia, granola, and *chips. Stir until all combined. 

2. Garnish with desired toppings. 

Quinoa Fruit salad

I hope you had a great weekend. They always go by way too fast. I think this salad is a wonderful way to brighten up your table in the winter. This is a great fruit salad  for the fall or winter. I know pomegranates are still at our grocery stores.  I love the color the pomegranate gives to the salad. Have a wonderful day. :) 

Ingredients: serves 4-6
2 apples chopped in pieces
2 oranges chopped up bite size
1 C grapes

1/2 C quinoa cooked
1 tsp lemon juice
1/2 C pomegranate
*You could stir in some plain yogurt

Directions:
1. Put all the fruit in a bowl except for pomegranate. 
2. Then toss in the quinoa and lemon juice.
3. Toss in the in pomegranate last. Serve as soon as possible.