Tuesday, April 29, 2014
Refreshing Strawberry Kiwi Chia Smoothie
This is a yummy smoothie with mostly using the fruit at the sweetener. If you want to make it thicker cut down on the milk. You could have a nice soft serve treat. It will also thicken if you put it in the freezer for a while. It is a refreshing treat. You are also getting the benefits of Chia if you add that too. Read the health benefit to Chia here. :) It can be healthy and taste great at the same time.
Ingredients Serves about 3
2 C almond milk *Cut down to 1 1/2 C if you want it more like ice cream.
2 C frozen strawberries
2 kiwi peeled
1 frozen banana
2 T chia
1 T honey *optional
*You could add a handful of spinach too
1. Pour all the ingredients in the blender and blend until smooth. Drink right away or put in the freezer to thicken up.