Friday, November 30, 2012

Blender Whole Grain Spelt Banana Pancakes





I made these last night and they tasted so good. I loved the texture of them. It used to be that I wasn't a big fan of pancakes because they were so dry. I now have learned to really enjoy them. It is because I have found recipes that our not dry. Yum!

My grandson (picky eater) as well as the whole family loved them. It was so nice seeing them eat something that was loaded  with some great nutrition. We also had fried eggs with them. They balanced out the meal nicely. It was a great dinner. Enjoy your weekend.


Ingredients:
2 C almond milk
4 T flax seeds
2 ripe banana
1 1/2 C spelt flour
1/2 C kamut
2 T honey
2 T coconut oil
1 T baking powder
1 tsp apple pie spice
dash of salt to 1/4 tsp
toppings: bananas, blueberries preserves  buttermilk syrup  

Directions:
1. Pour into a blender milk, and flax seed. Blend a couple minutes. (until the flax seed all ground up)
2. Put the rest of the ingredients into the blender. Blend for a couple minutes until all combined.   
3. Let rest for 5 min and then pour on hot griddle. Cook until done on both sides.
4. Top with your favorite topping.

2 comments:

  1. these are TERRIFIC! we have a hard time finding recipes that are wheat free as well as allergen free. we only had to sub coconut milk for the almond milk and these were excellent. THANK YOU.

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    Replies
    1. Thank you so very much for your feedback. I am so glad that you enjoyed them. :)

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