Wednesday, December 14, 2011

Healthy Spices--Star of Anise or Anise Seeds


*Image nutmegspiceco.com


Here is some more spice information I have gathered and some ways they could help your health. Of course, there are no guarantees, but spices also enhance your food, so they are always good to use. Today I will share information on anise. I love when the foods we eat can be beneficial in promoting good health.

Note: People with high blood pressure should not use anise. It might exacerbate their conditon. Always check with your doctor if in doubt.