Have you been having fun with chia it is a lot of fun adding it to different foods. Here is some more information about chia.
Today I had fun making it into pudding today. I had never done that before. It has a texture similar to tapioca pudding. You could add cocoa to make it chocolate pudding too.
Ingredients:
1/2 C Chia
2 C Milk (I used almond coconut milk)
1 T vanilla or 1 tsp almond extract
1/2 tsp cinnamon * optional
1 T unsweetened cocoa * optional
Garnish with fruit and drizzle on more milk. Drizzle on honey if you want it sweet.
Directions:
1. Stir all the ingredients together. It will start to gel in about 10 to 15 min. I put it in the fridge to chill it before eating it. You can eat it either way.
Quick and easy snack loaded with nutrition.
Showing posts with label pudding dessert. Show all posts
Showing posts with label pudding dessert. Show all posts
Thursday, August 30, 2012
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