Thank you Ashlee for sharing this with me. This is a great way to satisfy your craving for an oatmeal chocolate chip cookie in a healthier...

This is a fun food that makes me feel like it's still Summer. =) This is a nice side that you could eat with chicken, tilapia , chips, ...

This is for some of you that are looking for something healthy to eat during the holiday week end. The other option is eat it after the week...

This was a great dinner. It was fun to have a different dressing for a change. It was a nice low calorie one as well. My family enjoyed it...

These were sooo good! They were easy too. :) The recipe made 8 balls and I have already eaten 3 of them. :) I love the natural sweetness o...

I love cherries! This was another great way to use them. I think often when we have fruit salads, we think they need a topping. I loved just...

It is fun to find healthy options for power bars. I went to a Bosch class recently, and liked this idea. I debated about taking a picture of...

I have been thinking about eating more raw foods. This is a great time of year to be doing that. I still think cooked foods are good as wel...

We have enjoyed something called "Cowboy Caviar" I decided to do some changes. The family seemed happy with it. You get a lot of ...

I love this time of year. I went on a walk this morning. The colors were wonderful. :) I read an article today about the benefits of smoothi...

1C. Chopped almonds (food processor) 1/2 C. Sesame seeds 1C. 7 Grain rolled oat Cereal (You can buy in bulk in healthy food stores...

It wasn't green today, because I added blueberries, but normally it is! The grains I add—flax, chia, and buckwheat. The fruits and veget...

These babies taste gourmet! You know those expensive protein bars you can buy at health food stores? Here is a great alternative recipe that...