Friday, February 24, 2012

Apple Pie Popcorn (healthy)

This is a way to enjoy apple pie without all of the calories.:) It was a fun snack and treat at the same time. I love all the spices that are in it, so that  makes it even better.

4 T coconut oil melted
1/4 tsp vanilla * optional
1/2 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp allspice
4 C popped corn (air popped)
1/4 tsp to 1/2 tsp sea salt
1/2 to 3/4 C dried apples
*fresh nutmeg grated on top if desired

1. Mix the oil, vanilla*, and spices together in a small bowl.

2. In a medium size bowl pour in popcorn. Toss the coco0nut  oil mixture into the popcorn.

3. Shake in the salt. Stir in the apples. Grate fresh nutmeg on top if desired.

(I didn't even miss the sugar!)  

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