Monday, November 1, 2010

Wonderful Rub for fish

We have tried this on both Tilapia and Salmon. It would prabally taste great on shrimp too. We have enjoyed them both Salmon and Tilipia so far. We have also cooked the fish on the barbecue one time and yesterday in the oven. They both worked out well. Sorry I didn't get a picture this time. :(

2 T Chili powder
1/2 tsp Garlic Powder
1 tsp Salt
2 T Cumin
2 T Lemon Pepper
2 T Sweet Paprika
2 T Olive Oil
2-3lbs of Fish of your choosing =)



1. Mix all the ingredients together.

2. Rub the entire fish with the olive oil. Then rub the spice mixture on the entire fish.

3. Preheat oven or grill. The oven was at 375. For the oven method we wrapped it in foil. We cooked it about 20-25 min. Or until the fish flakes with a fork. For the barbecue method. cook on medium heat. Cook 8-10 min on each side. (You may want to oil the grates)

Last nights menu was:
Red Sliced Potatoes with Onions
Fruit Salad

* Got this idea from the food network :)

No comments:

Post a Comment