"Some times you feel like a nut some times you don't.... " This song has been running through my head. I usually feel like ...

I sometimes get cravings to eat cookie dough. This is a great way to satisfy that craving with out all the calories. You can make them up...

My daughter thinks it is fun to buy the chia drinks from the store. You know you can make your own and down on the sugar and control what...

This salad is a great way to eat a lot of vegetables in a healthy way. I loved all the color in it. When you eat a rainbow of colors yo...

I loved this picture of my daughter throwing up the leaves yesterday. She was an angel. She came and raked up and bagged 10 bags of leaves a...

Topper on Yogurt This is a fun topper that is loaded with protein. You can just store it in the fridge in an airtight container and hav...

So my little boy  has grown into a man. He has grown out of sitting on my lap, but he has not grown out of my heart. He is serving a miss...

So I can never have enough of different versions of these protein bites. They are great to have stored in the fridge when you nee...