This dip is a great way to get your family to eat beans. If you are like me, I am always looking for new ways to enjoy beans. Here is anot...

I have been finding more ways to incorporate a variety of beans into my diet as well as my families. The more I read about the nutritional...

This recipe comes from my friend Amy. She taught a wonderful class today about clean eating, and how she feeds her family. I got a lot o...

This was a yummy healthy dinner. This is an easy meal with all the vegetables that are available right now, in your stores or your garden....

My Daughter Juleen made this out of our Roma tomatoes and jalapenos from our garden. It tasted wonderful with chips and Tilapia . She do...