Great combination of banana and peanut butter. My grand kids where over and loved them. A nice source of protein too. Nice after school s...

Topper on Yogurt This is a fun topper that is loaded with protein. You can just store it in the fridge in an airtight container and hav...

Ingredients 2 3/4 C spelt flour or whole grain flour  1/2 C quick oats 1 tsp baking soda 2 tsp baking powder (aluminum free, pleas...

Happy Memorial Weekend. I hope that you have time to honor those who have given much to find for our freedom. It is also a sweet time to ...

I love Oat Groats! I think they taste even better than an oatmeal cookie. I think part of it is that I know am eating something so he...

Valentine's Day is one of our favorite holidays around here! I love thinking about the people I love and I feel like it means spring is ...

I loved this! It was heavenly. The almond cream added the perfect touch. I will be making it again soon. I don't get excited about appl...

This is a wonderful treat to enjoy, while getting the benefits of eating cranberries. :) I love this time of year when you can buy the fresh...

This is for some of you that are looking for something healthy to eat during the holiday week end. The other option is eat it after the week...

This is another variation to pumpkin muffins. I found that they got even better with time. I had some later in the evening, and they were so...

This is a recipe I got 30 years ago, when I was in College. That sounds like a really long time ago. I had fond memories of this recipe. I w...

These are a great Breakfast. They would freeze well you could make them ahead. They would also make a great snack or a side for dinner, or m...

You have a new thing to use your Homemade Granola for cookies. I had this idea a couple days ago and adapted a recipe. It was fun to have my...

These turned out well. I was wanting to make something similar to Navajo Tacos, with out frying them in all the grease. I used my tortilla m...

These were a fun way to use the apples, that are in season right now. I was really happy with the way they turned out. They are so moist! T...

Today I decided to make some bread with mostly wheat flour, and a few other grains. The dough was very easy to work with, to form into loave...

These were sooo good! They were easy too. :) The recipe made 8 balls and I have already eaten 3 of them. :) I love the natural sweetness o...

These were three of the grains I used in the cereal. I forgot to put flax in the the picture. The cool thing is there are so many nutritiona...

I tried this new kind of bread. I wasn't going for sweet. I put the unsweetened apricots in the bread. If you want a sweeter version put...

These were something fun and new to try. I was happy with the results. My son ate them and seemed to enjoy them. :) I like all the health be...