This is so yummy and has all the right flavors in it. It is good to the last drop and no added sugar. The chia added to it add nice hea...

 So peppermint and chocolate are a favorite at our house. So I thought it would be fun to make it into hot cocoa on a cooler day like tod...

This is a delicious way to enjoy to enjoy an Autumn Day. Loved the creamy pumpkin flavor. Great way to warm up anytime of the day. Love L...

These are a fast and easy snack to make and have ready to take with you. I had just bought my daughter some of these last month for her...

I am having a lot of fun this season creating a lot of things out of pumpkin. Here is a delcious dessert. This was a recipe my girls ...

Here is a fun way to use your pumpkin to make a healthy whole grain snack or dessert. I love finding new ways to use pumpkin. This is s...

These are a healthy version of brownies that you get from a box. You can have them ready in the fridge when you get that craving. Th...

My son Derek came home and told me he is all done with his classes. He graduates on Friday. We went to his tennis banquet last night. We are...

So  this is a spin off of this recipe. I changed the chocolate to cocoa. This recipe was always a favorite as I was growing up. I just...

 Whole Grain Chocolate Heart Bites Silicone pan heart pan Our fun continues finding fun healthy ways to celebrate and enjoy...

picture from here I was in the health food store yesterday and cacao powder in the bin and noticed it was double the price of cocoa powd...

You guys are going to love these. They are simple chocolate and nut goodness. That is all. They would make a great Valentine's treat!...

It is that wonderful time of year when everything is turning green. Yeah! I love being outside in the wonderful sunshine and soaking it in...

 I came up with this idea last night. I thought instead of pumpkin chocolate chip muffins to make chocolate pumpkin muffins. They turned o...

These are wonderful moist muffins. They are sooo good. They have the perfect combination of choclate and zuchinni. They have a lot of h...

I continue to experiment on making different kind of "snack balls". I sent some of these to my daughter and she Loved them. She ke...